November, December, and January brought with it lots of wine, sugar, gluten and dairy. February, no matter how I tried, brought more of the same. Eating out is easier without these dietary restrictions. Regardless of how the make me feel, I seem to slide back into old habits.
\nOn Friday I decided to get serious about eliminating toxins again and have done pretty well. I brought my juicer with me this trip which helps.<\/p>\n
This morning I realized the most successful I was with my health and this vegan lifestyle was last April when I blogged throughout my cleanse so here I am again for more if the same.<\/p>\n
Saturday:
\nBF-Juice: spinach, celery, parsley, papaya, aloe, apple and pear.
\nL- brown rice wraps: greens, onion, bell pepper, hummus, veganaise
\nS – brown rice crisps
\nD-Salad greens, peppers, onions, walnuts, grapeseed oil and lime dressing<\/p>\n
Sunday:
\nBF-Egg whites (2) and whole eggs (2) (I had them and did not want to waste them), two slices of toast Udi’s GF bread, mustard
\nL- shredded potatoes, onion soup, cashews
\nS- Udi’s GF bread, earth balance
\nD- brown rice salad wraps with hummus<\/p>\n
Monday:
\nBF- juice: spinach, parsley, celery, apple, pear, papaya
\nL- Dr. McDougall’s veggie soup (2 servings)
\nS- Udi’s GF bread and earth balance
\nD- vegan enchiladas and romaine salad with olives and walnuts<\/p>\n
Tomorrow I go for more fresh produce. I want to juice a little more and have more salads to mix with the soups I have.<\/p>\n
I’ll also be making a vegan corn and poblano chowder (with coconut yogurt) and black bean burritos.<\/p>\n
Hubby comes in for the weekend on Thursday night so I want to have some foods made to stay ahead of the curve.
\nSo far it feels great to be back on track!<\/p>\n","protected":false},"excerpt":{"rendered":"
November, December, and January brought with it lots of wine, sugar, gluten and dairy. February, no matter how I tried, brought more of the same. Eating out is easier without these dietary restrictions. Regardless of how the make me feel, I seem to slide back into old habits. On Friday I decided to get serious […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29,187],"tags":[30,31],"class_list":["post-1015","post","type-post","status-publish","format-standard","hentry","category-healthy-living","category-work-thoughts","tag-trying","tag-vegan"],"yoast_head":"\n