{"id":1044,"date":"2011-04-27T20:31:20","date_gmt":"2011-04-28T00:31:20","guid":{"rendered":"http:\/\/journeythru.wordpress.com\/?p=1044"},"modified":"2024-05-16T11:56:07","modified_gmt":"2024-05-16T15:56:07","slug":"whinesday","status":"publish","type":"post","link":"https:\/\/amyhood.biz\/site\/whinesday\/","title":{"rendered":"Whinesday"},"content":{"rendered":"<p><a href=\"http:\/\/www.amykazor.com\/wp-content\/uploads\/2011\/04\/art-pic-woman.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1046\" title=\"art-pic-woman\" src=\"http:\/\/www.amykazor.com\/wp-content\/uploads\/2011\/04\/art-pic-woman.jpg\" alt=\"\" width=\"290\" height=\"174\" \/><\/a>I was NOT well this morning upon waking.\u00a0 Whenever I detox I wonder why I go back to eating the crap when it hurts this bad to give it up.\u00a0 Oh well. I took a nice bath and dove right in.\u00a0 It was better than yesterday, so I know I am on my way out.\u00a0 It just may take a while to get out.\u00a0 Going to bed early last night helped, and I plan to do the same tonight.<\/p>\n<p>I&#8217;m gearing up for my final exam.\u00a0 My last class was yesterday and my final is the weekend of May 7-8.\u00a0 The exam is delivered at 5 PM EST and it is due back on at 9 AM EST on Monday AM.\u00a0 Those who have completed the program before me have told me it has taken them 30 plus hours.\u00a0 Intimidating.\u00a0 I am hoping that the detox gets me peachy clean and ready to rock and roll by Friday night.\u00a0 I&#8217;ll be a pretty busy girl.<\/p>\n<p>Upon completion, however, I am will have completed graduate level coursework at <a title=\"Assist University\" href=\"http:\/\/www.assistu.com\" target=\"_blank\" rel=\"noopener\">Assist University<\/a>, the leading training and certification program for Virtual Assistants.\u00a0 If you&#8217;re going to be a VA, you want to be an AssistU VA.<\/p>\n<p>Graduating means finally getting my business of to a real start.\u00a0 Yes, I have been working in it since 2008, and it has been my only source of income since September of last year, but without graduating, I didn&#8217;t feel ready to really dig deep and get into things the way I should be.\u00a0 I am raising rates, which will be an adjustment with clients, but this will create a reserve of time for my internship, additional training, and additional clients.\u00a0 I can begin doing higher level work and managing things instead of the task based work I have been doing.\u00a0 I am excited to move onto this stage and really begin developing my business.<\/p>\n<p>Today, I kept on plan.<\/p>\n<ul>\n<li>B: Thin Mint Shake<\/li>\n<li>L: Garbanzo Quinoa Casserole and green salad<\/li>\n<li>D: <a title=\"Amy's GF Vegan Pizza\" href=\"http:\/\/www.amys.com\/products\/product-detail\/pizzas\/000103\" target=\"_blank\" rel=\"noopener\">Amy&#8217;s Gluten-Free Non-Dairy Pizza<\/a> and green salad<a href=\"http:\/\/www.amykazor.com\/wp-content\/uploads\/2011\/04\/000103.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1045\" title=\"000103\" src=\"http:\/\/www.amykazor.com\/wp-content\/uploads\/2011\/04\/000103.jpg\" alt=\"\" width=\"291\" height=\"290\" \/><\/a><\/li>\n<\/ul>\n<p>I went grocery shopping tonight so I can do more raw tomorrow.\u00a0 I am trying to avoid processed foods, so the pizza was off plan a bit (flour) but I balanced it with a lot of raw greens and I did not eat the edge of the crust so I feel somewhat balanced.\u00a0 I have cravings for carbs now, so I am drinking tea and keeping busy to work past them.\u00a0 Processed food is a drug.<\/p>\n<p>Last year <a title=\"Vegan Cleanse\u00a0Day\u00a03\" href=\"http:\/\/journeythru.wordpress.com\/2010\/04\/03\/vegan-cleanse-day-3\/\" target=\"_blank\" rel=\"noopener\">day 3 was April 3<\/a>.\u00a0 It was fun to go back and read that post today, as it seemed to be one of the harder days on my first all -out cleanse. I am glad to have it behind me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was NOT well this morning upon waking.\u00a0 Whenever I detox I wonder why I go back to eating the crap when it hurts this bad to give it up.\u00a0 Oh well. I took a nice bath and dove right in.\u00a0 It was better than yesterday, so I know I am on my way out.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29,187],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","hentry","category-healthy-living","category-work-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whinesday - Amy Hood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amyhood.biz\/site\/whinesday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whinesday - Amy Hood\" \/>\n<meta property=\"og:description\" content=\"I was NOT well this morning upon waking.\u00a0 Whenever I detox I wonder why I go back to eating the crap when it hurts this bad to give it up.\u00a0 Oh well. 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