{"id":1050,"date":"2011-04-28T18:37:39","date_gmt":"2011-04-28T23:37:39","guid":{"rendered":"http:\/\/journeythru.wordpress.com\/?p=1050"},"modified":"2024-05-16T11:44:43","modified_gmt":"2024-05-16T15:44:43","slug":"honest","status":"publish","type":"post","link":"https:\/\/amyhood.biz\/site\/honest\/","title":{"rendered":"Honest?"},"content":{"rendered":"<p>I&#8217;ve deleted my post four times.\u00a0 I will not share what I had written.\u00a0 There are people dealing with far bigger issues than me.<\/p>\n<p>I&#8217;ve adjusted this detox.\u00a0 I will be eating Greek yogurt and eggs.\u00a0 I am going to try to kick processed grains.\u00a0 Last detox removed dairy and eggs but I could eat gluten-free flours, Stevia, and agave.\u00a0 This time I am removing ALL sweeteners and processed flours (good-bye gluten free bread, waffles, more pizzas, and cereal).<\/p>\n<ul>\n<li>B: Eggs (I know, not vegan), Strawberries, Bob&#8217;s Red Mill Hot Cereal, Greek yogurt (I know, not vegan)<\/li>\n<li>L: Garbanzo bean quinoa casserole, spinach\/tomato\/onion salad<\/li>\n<li>D: Garbanzo bean quinoa casserole, Spinach\/tomato\/onion salad with sunflower seeds<\/li>\n<\/ul>\n<p>Yes, I realize I ate the same thing twice. That may be part of the reason I feel like I do.\u00a0 Today was one of those days I wish I could re-do.\u00a0 Early to bed, early to rise, tomorrow will be a better day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve deleted my post four times.\u00a0 I will not share what I had written.\u00a0 There are people dealing with far bigger issues than me. I&#8217;ve adjusted this detox.\u00a0 I will be eating Greek yogurt and eggs.\u00a0 I am going to try to kick processed grains.\u00a0 Last detox removed dairy and eggs but I could eat [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29,187],"tags":[],"class_list":["post-1050","post","type-post","status-publish","format-standard","hentry","category-healthy-living","category-work-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Honest? - Amy Hood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amyhood.biz\/site\/honest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Honest? - Amy Hood\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve deleted my post four times.\u00a0 I will not share what I had written.\u00a0 There are people dealing with far bigger issues than me. 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